- learn the difference between springing back, jumping back and floating back
- learn how to gracefully touch down like a delicate daisy, as opposed to crashing down
- learn how to float forward gracefully with near effortless ease
- learn how to lift out of your poses
Where: Delray Yoga Shala
10 NE 2nd Street, Delray Beach, FL 33444
Save the Date: Saturday, April 22, 2017, 11am – 2pm
Cost: $60 before April 15, 2017, $70 thereafter
Attendance: limited to 26 people.
Both Amy and Andrew have graceful practices. They would like to share with you how to start flying with ease in your practice. There are no magical shortcuts here. But they will teach you what to do, and how to get there.
For background information of Amy and Andrew please visit www.ashtangaeightlimbs.com