Sunday, November 6th
Conference will begin at 10:30
(Mysore will end early that day @ 10:00)
The conference is FREE
Please join us for conference with our teacher Amy Cheung as she speaks with us about the healing qualities of primary series. A wonderful way to deepen your understanding of the practice and to enjoy our community!
Yoga Chikitsa (योग चिकित्सा, Yoga Cikitsā) is the Sanskrit name for the primary series and it can be translated as Yoga Therapy. The practice within itself purifies and heals the body. In addition, most asanas have therapeutic benefits of their own.