David Miliotis is an Authorized Level 2 Ashtanga Yoga Teacher from Jois Yoga Encinitas. David will be guiding us through the primary series of the Ashtagna Yoga series. The afternoon workshop is desinged for students and teachers who are looking to deepen their understanding of backbending both physically and mentally. We will work through various postures of Ashtanga Yoga to explore how breathing, bandhas and alignment are one and the same.
October 4, 2014
2:00 pm – 1:30 pm – Led Primary Series
2:30 pm – 5:00 pm – Backbending, Pranayama, Yoga Sutra Theory, Chanting & Discussion
Led Primary: $30
Combination of both: $75
Register Online, or call Delray Yoga Shala at (561) 441-2467.
Preregistration is required. Full payment is required to reserve your spot in a workshop. There will be a 20% administration fee on refunds for cancellations made 48 hours in advance. There are no refunds or credits granted for cancellations made less than 48 hours prior to the workshop start date.