Mysore Conference with Amy Cheung

Sunday, November 6th
Conference will begin at 10:30
(Mysore will end early that day @ 10:00)
The conference is FREE

Please join us for conference with our teacher Amy Cheung as she speaks with us about the healing qualities of primary series. A wonderful way to deepen your understanding of the practice and to enjoy our community!

Yoga Chikitsa (योग चिकित्सा, Yoga Cikitsā) is the Sanskrit name for the primary series and it can be translated as Yoga Therapy. The practice within itself purifies and heals the body. In addition, most asanas have therapeutic benefits of their own.

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Atha yoga anusasanam. And now, in this moment, we realize we are complete.

Welcome to Delray Beach’s first & only yoga studio solely dedicated to the practice, instruction, & teachings of Ashtanga yoga. Whether you are a beginner, or an advanced practitioner, please consider this your home for yoga to delve deep, summon your inner strength, let go of all that is no longer serving you, & step into a practice that will transform your life.